EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy approach used to heal a wide range of concerns including trauma. EMDR can be applied to any life even that is distressing or that causes maladaptive behaviors.During EMDR, we process unresolved memories that are linked to your current symptoms or distress. Reprocessing these experiences with EMDR allows the client to gain awareness, and incorporate adaptive behaviors. EMDR will help resolve emotional pain and psychological disorders.
